Today, I took myself on a pleasure date around being alone: my body was upset, stomach churning. The internal objections start, but I am resolved to feel it all, because what resists persists- and I am committed to something bigger for my life.
Read MoreHeyo- do you want to know something wild, and probably not surprising? We as adults… over complicate things. Ha, thats right, we are steeped in the belief that “no pain no gain”- or “pull yourself up by the bootstraps” is the way to make lasting change in our lives. Can anyone else give me an exhausted exhale if you feel me on this?!
Read MoreWhat is your version of magic? Do you use it on the daily, or do you feel it should be edited for public consumption? What small ways can you start to integrate versions of you?
Read MoreWhat narratives are others writing on your behalf that are not serving you?
Where can you show up for yourself in the front row of your life?
Who is in your front row fan club?
You got this babe.
Read MoreI believe that growth is beautiful, and admiring the genius of someone we care about is critical, but perhaps it is ok to let them shine in their glory, the way they were designed to be. And before we try on the life of another, lets get really sure about who we actually are. What are your core values? What standards do you run your life by? What do you need in your environment to operate at your best? What purpose are you adding this trait to your life, and is it congruent with how you want your life to be?
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